3 Prep Poses for One-Legged King Pigeon Pose II


http://www.yogajournal.com/poses/prep-poses-eka-pada-rajakapotasana-ii

3 Prep Poses for One-Legged King Pigeon Pose II

Use these prep poses to open your body for One-Legged King Pigeon Pose II.
FEB 10, 2017

Stretch your legs and open your chest in these prep poses for Eka Pada Rajakapotasana II.

PREVIOUS STEP IN YOGAPEDIA3 Ways to Modify Warrior I
NEXT STEP IN YOGAPEDIA Challenge Pose: One-Legged King Pigeon Pose II
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About our Pro
Carrie Owerko is a New York–based Senior Iyengar Yoga teacher, Laban Movement Analyst, and playful-practice enthusiast. She travels the world sharing her love of inquiry and the practice of Iyengar Yoga.

Learn more! Study more creative approaches to asana with Carrie and her 6-week Iyengar 101 course

 

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【◎心靈研磨坊 - 曼陀羅藏◎】

《心靈研磨坊 ─ 身心體能極限的突破,放慢步調,邁開腳步,輕鬆地悠遊著....》

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